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Tuesday, February 9, 2010

Rejuvenated

Today I woke up feeling so rejuvenated! 
And no, it's not because I went and got a free Denny's Grand Slam :P Pretty sure if that was the case, I'd be feeling dead. lol.
I ended up going to bed relatively early last night, around 10, and slept really well, too! Usually I wake up a time or two, each time wide-awake and ready for it to just be morning...and then a little groggy when 6am does roll round.
Not today! I was ready to be up, bright-eyed and bushy tailed at 6am. Unfortunately, it's my day to "sleep in" until 7, but I decided tojust browse the web and watch the news and relax until then. It was quite nice! I love waking up ready to go and in a good mood. The good mood definitely carried on throughout the day, too. I think this repeat bowl of brekkie helped that :


More gingersnap oats! This time I used a little more than 1/4 t. ground ginger. I'd be lying if I said my tongue wasn't a litttttle tingly by the end! Mmmm.



And some food for thought: did you know that 
"Ginger is an anti-inflammatory, which means it may be useful in fighting heart disease, cancer, Alzheimer's disease and arthritis. Plus, it's high in antioxidants that fight all kinds of diseases."

Pretty cool, huh? Click here for the source, as well as other tidbits about the 7 most potent disease-fighting spices. I'd like to start "showcasing" random facts about stuff I utilize...mainly foods, spices, etc, but I'm sure some photo stuff will work it's way in here, and some soc. stuff :) Whatcha think?

Today's new bar was a Kashi GoLean Crunch Bar in the chocolate caramel flavor

How is this bar so healthy? It baffles me. It's got some seriously awesome ingredients, and tastes just like a peanut buttah rice krispies! That's probably just me, though, because it is not actually peanut-butter flavored, but I always combine peanut butter with caramel. I dunno. Don't ask.
But! This made an excellent mind-refresher in between classes. Why is it that I get way hungrier and tired sitting at a desk listening to people talk than I do on my feet all morning at work? 
Does that happen to anybody else?!

I was super-duper ready to come home for this, though! It took my already great mood (don't you love being in a good mood for no given reason?) to entirely new levels

Buffalo Turkey-Meatball Wrap!

Two summers ago I just about lived off of Buffalo Chicken wraps. For some reason I have let an entirely too-long period of time before having a buffalo something wrap. And those buffalo turkey meatballs were just the ticket! I mixed up a version of Clean Eating's homemade ranch dressing sans buttermilk with just some greek yogurt, dill, chives, garlic salt with parsley, black pepper, and onion powder. Better than ranch dressing, I say. In addition to that, en la wrap es sliced meatballs, more franks, red onion, half a cheese wedge, romaine, dill pickle, and tomato. Oh. So. Heavenly.


Con carrot y the rest of the tomato and dressin' for dippin'.

Afterwards, Kaia and I decided to take advantage of the beautiful sunshine and slightly warmer weather and go for a leisurely walk! I've never been much of a gym person. I much prefer getting my exercise by working outside, going for walks, helping with the horses (or, soon, riding horses, lol) going for a run down my road or doing some cardio kickboxing or pilates. I guess it kind of works out, since - I don't have much time to spend at the gym! I am thinking about getting a membership and starting swimming, though.
What's your favorite form of exercise - be it intentional or unintentional?



I didn't dress very appropriately (yes - I live in Converse, no matter the weather, and I also forgot gloves) because I failed to recognize that yes, while it was quite warmer than it had been, 25* is still pretty chilly.


So, we were only gone about 30 minutes. It was quite refreshing, though. I was cooped up inside most of the weekend, and like going on short ganders whenever the weather is enjoyable :)

Before our walk, I had thrown together some almond milk, pure pumpkin, greek yogurt, chia seeds, cinnamon, and a dash of cheesecake pudding mix and refrigerated to create this delicious pudding that I enjoyed before leaving for class once again:


Gah. So good. Love the chia seeds!

And then this was waiting for me after class:


Not photographically pleasing. But oh-so-good. Lately every meal I've eaten I say to myself after "okay. I never want to eat anything else ever again." Somehow, I keep coming through for you guys and creating new things :P haha.
Leftover strata and some "burnt broccoli" and carrots with a raspberry-honey dijon & balsamic vinegar glaze/dressing. And some parmesan. Perfection.

Aaaaand, that's about it from me! I hope everyone else's Tuesdays were as equally terrific!
(ah, I get it...I need to stop with the corny alliterations.)

5 comments:

  1. Kaia is BEAUTIFUL!!!
    Thanks for the info on the spices :) I'm always pleased to find out that things I love are good for me!

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  2. Thank you! She didn't really want to have her picture taken - was much too excited for the walk. But I had to share because I realized she hasn't been introduced to the blog yet! I'm a bad mom :P

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  3. I will have to search and find that Kashi bar--looks goood.
    I have been in the market for some new Converse. Can't decide--low top or high top? hmm...

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  4. I hope to avoid getting a desk job at all costs for that very reason!! I hate sitting down and would much rather have a physically demanding job than sit!

    ...even if it means I won't be paid as much!

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  5. Kaia is goregous- I really need to start buying more bars to snack on and quit drinking coffee as a snack. Great pics!!

    sweetlife

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